? GR0V Shell

GR0V shell

Linux www.koreapackagetour.com 2.6.32-042stab145.3 #1 SMP Thu Jun 11 14:05:04 MSK 2020 x86_64

Path : /home/admin/domains/happytokorea.net/public_html/cgefiaz/cache/
File Upload :
Current File : /home/admin/domains/happytokorea.net/public_html/cgefiaz/cache/3cc14fc8812162e1fa1079416f583890

a:5:{s:8:"template";s:13194:"<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="utf-8"/>
<meta content="width=device-width, initial-scale=1.0" name="viewport"/>
<meta content="IE=edge" http-equiv="X-UA-Compatible"/>
<meta content="#f39c12" name="theme-color"/>
<title>{{ keyword }}</title>
<link href="//fonts.googleapis.com/css?family=Open+Sans%3A300%2C400%2C600%2C700%26subset%3Dlatin-ext&amp;ver=5.3.2" id="keydesign-default-fonts-css" media="all" rel="stylesheet" type="text/css"/>
<link href="http://fonts.googleapis.com/css?family=Roboto%3A400%2C700%2C500%7CJosefin+Sans%3A600&amp;ver=1578110337" id="redux-google-fonts-redux_ThemeTek-css" media="all" rel="stylesheet" type="text/css"/>
<style rel="stylesheet" type="text/css">@charset "UTF-8";.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;line-height:.68;font-weight:100;margin:.05em .1em 0 0;text-transform:uppercase;font-style:normal}.has-drop-cap:not(:focus):after{content:"";display:table;clear:both;padding-top:14px}.wc-block-product-categories__button:not(:disabled):not([aria-disabled=true]):hover{background-color:#fff;color:#191e23;box-shadow:inset 0 0 0 1px #e2e4e7,inset 0 0 0 2px #fff,0 1px 1px rgba(25,30,35,.2)}.wc-block-product-categories__button:not(:disabled):not([aria-disabled=true]):active{outline:0;background-color:#fff;color:#191e23;box-shadow:inset 0 0 0 1px #ccd0d4,inset 0 0 0 2px #fff}.wc-block-product-search .wc-block-product-search__button:not(:disabled):not([aria-disabled=true]):hover{background-color:#fff;color:#191e23;box-shadow:inset 0 0 0 1px #e2e4e7,inset 0 0 0 2px #fff,0 1px 1px rgba(25,30,35,.2)}.wc-block-product-search .wc-block-product-search__button:not(:disabled):not([aria-disabled=true]):active{outline:0;background-color:#fff;color:#191e23;box-shadow:inset 0 0 0 1px #ccd0d4,inset 0 0 0 2px #fff} html{font-family:sans-serif;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%}body{margin:0}footer,header,nav{display:block}a{background-color:transparent}a:active,a:hover{outline:0}/*! Source: https://github.com/h5bp/html5-boilerplate/blob/master/src/css/main.css */@media print{*,:after,:before{color:#000!important;text-shadow:none!important;background:0 0!important;-webkit-box-shadow:none!important;box-shadow:none!important}a,a:visited{text-decoration:underline}a[href]:after{content:" (" attr(href) ")"}a[href^="#"]:after{content:""}.navbar{display:none}}*{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}:after,:before{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}html{font-size:10px;-webkit-tap-highlight-color:transparent}body{font-family:"Helvetica Neue",Helvetica,Arial,sans-serif;font-size:14px;line-height:1.42857143;color:#666;background-color:#fff}a{color:#337ab7;text-decoration:none}a:focus,a:hover{color:#23527c;text-decoration:underline}a:focus{outline:thin dotted;outline:5px auto -webkit-focus-ring-color;outline-offset:-2px}.container{padding-right:15px;padding-left:15px;margin-right:auto;margin-left:auto}@media (min-width:960px){.container{width:750px}}@media (min-width:992px){.container{width:970px}}@media (min-width:1270px){.container{width:1240px}}.row{margin-right:-15px;margin-left:-15px}.collapse{display:none}.navbar{position:relative;min-height:50px;margin-bottom:20px;border:1px solid transparent}@media (min-width:960px){.navbar{border-radius:4px}}.navbar-collapse{padding-right:15px;padding-left:15px;overflow-x:visible;-webkit-overflow-scrolling:touch;border-top:1px solid transparent;-webkit-box-shadow:inset 0 1px 0 rgba(255,255,255,.1);box-shadow:inset 0 1px 0 rgba(255,255,255,.1)}@media (min-width:960px){.navbar-collapse{width:auto;border-top:0;-webkit-box-shadow:none;box-shadow:none}.navbar-collapse.collapse{display:block!important;height:auto!important;padding-bottom:0;overflow:visible!important}.navbar-fixed-top .navbar-collapse{padding-right:0;padding-left:0}}.navbar-fixed-top .navbar-collapse{max-height:340px}@media (max-device-width:480px) and (orientation:landscape){.navbar-fixed-top .navbar-collapse{max-height:200px}}.container>.navbar-collapse{margin-right:-15px;margin-left:-15px}@media (min-width:960px){.container>.navbar-collapse{margin-right:0;margin-left:0}}.navbar-fixed-top{position:fixed;right:0;left:0;z-index:1030}@media (min-width:960px){.navbar-fixed-top{border-radius:0}}.navbar-fixed-top{top:0;border-width:0 0 1px}.navbar-default{background-color:#f8f8f8;border-color:#e7e7e7}.navbar-default .navbar-collapse{border-color:#e7e7e7}.container:after,.container:before,.navbar-collapse:after,.navbar-collapse:before,.navbar:after,.navbar:before,.row:after,.row:before{display:table;content:" "}.container:after,.navbar-collapse:after,.navbar:after,.row:after{clear:both}@-ms-viewport{width:device-width}html{font-size:100%;background-color:#fff}body{overflow-x:hidden;font-weight:400;padding:0;color:#6d6d6d;font-family:'Open Sans';line-height:24px;-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}a,a:active,a:focus,a:hover{outline:0;text-decoration:none}::-moz-selection{text-shadow:none;color:#fff}::selection{text-shadow:none;color:#fff}#wrapper{position:relative;z-index:10;background-color:#fff;padding-bottom:0}.tt_button{text-align:center;font-weight:700;color:#fff;padding:0 40px;margin:auto;box-sizing:border-box;outline:0;cursor:pointer;border-radius:0;min-height:48px;display:flex;align-items:center;justify-content:center;width:fit-content;overflow:hidden;-webkit-transition:.2s!important;-moz-transition:.2s!important;-ms-transition:.2s!important;-o-transition:.2s!important;transition:.2s!important}.tt_button:hover{background-color:transparent}.btn-hover-2 .tt_button:hover{background:0 0!important}.btn-hover-2 .tt_button::before{content:"";display:block;width:100%;height:100%;margin:auto;position:absolute;z-index:-1;top:0;left:0;bottom:0;right:0;-webkit-transition:-webkit-transform .2s cubic-bezier(.38,.32,.36,.98) 0s;transition:-webkit-transform .2s cubic-bezier(.38,.32,.36,.98) 0s;-o-transition:transform .2s cubic-bezier(.38,.32,.36,.98) 0s;transition:transform .2s cubic-bezier(.38,.32,.36,.98) 0s;transition:transform .25s cubic-bezier(.38,.32,.36,.98) 0s,-webkit-transform .25s cubic-bezier(.38,.32,.36,.98) 0s;-webkit-transform:scaleX(0);-ms-transform:scaleX(0);transform:scaleX(0);-webkit-transform-origin:right center;-ms-transform-origin:right center;transform-origin:right center}.btn-hover-2 .tt_button:hover::before{-webkit-transform:scale(1);-ms-transform:scale(1);transform:scale(1);-webkit-transform-origin:left center;-ms-transform-origin:left center;transform-origin:left center}.tt_button:hover{background-color:transparent}.row{margin:0}.container{padding:0;position:relative}.main-nav-right .header-bttn-wrapper{display:flex;margin-left:15px;margin-right:15px}#logo{display:flex;align-items:center}#logo .logo{font-weight:700;font-size:22px;margin:0;display:block;float:left;-webkit-transition:all .25s ease-in-out;-moz-transition:all .25s ease-in-out;-o-transition:all .25s ease-in-out;-ms-transition:all .25s ease-in-out}.navbar .container #logo .logo{margin-left:15px;margin-right:15px}.loading-effect{opacity:1;transition:.7s opacity}.navbar-default{border-color:transparent;width:inherit;top:inherit}.navbar-default .navbar-collapse{border:none;box-shadow:none}.navbar-fixed-top .navbar-collapse{max-height:100%}.tt_button.modal-menu-item,.tt_button.modal-menu-item:focus{border-radius:0;box-sizing:border-box;-webkit-transition:.25s;-o-transition:.25s;transition:.25s;cursor:pointer;min-width:auto;display:inline-flex;margin-left:10px;margin-right:0}.tt_button.modal-menu-item:first-child{margin-left:auto}.navbar.navbar-default .menubar{-webkit-transition:background .25s ease-in-out;-moz-transition:background .25s ease-in-out;-o-transition:background .25s ease-in-out;-ms-transition:background .25s ease-in-out;transition:.25s ease-in-out}.navbar.navbar-default .menubar .container{display:flex;justify-content:space-between}.navbar.navbar-default .menubar.main-nav-right .navbar-collapse{margin-left:auto}@media(min-width:960px){.navbar.navbar-default{padding:0 0;border:0;background-color:transparent;-webkit-transition:all .25s ease-in-out;-moz-transition:all .25s ease-in-out;-o-transition:all .25s ease-in-out;-ms-transition:all .25s ease-in-out;transition:.25s ease-in-out;z-index:1090}.navbar-default{padding:0}}header{position:relative;text-align:center}#footer{display:block;width:100%;visibility:visible;opacity:1}#footer.classic{position:relative}.lower-footer span{opacity:1;margin-right:25px;line-height:25px}.lower-footer{margin-top:0;padding:22px 0 22px 0;width:100%;border-top:1px solid rgba(132,132,132,.17)}.lower-footer .container{padding:0 15px;text-align:center}.upper-footer{padding:0;border-top:1px solid rgba(132,132,132,.17)}.back-to-top{position:fixed;z-index:100;bottom:40px;right:-50px;text-decoration:none;background-color:#fff;font-size:14px;-webkit-border-radius:0;-moz-border-radius:0;width:50px;height:50px;cursor:pointer;text-align:center;line-height:51px;border-radius:50%;-webkit-transition:all 250ms ease-in-out;-moz-transition:all 250ms ease-in-out;-o-transition:all 250ms ease-in-out;transition:all 250ms ease-in-out;box-shadow:0 0 27px 0 rgba(0,0,0,.045)}.back-to-top:hover{-webkit-transform:translateY(-5px);-ms-transform:translateY(-5px);transform:translateY(-5px)}.back-to-top .fa{color:inherit;font-size:18px}.navbar.navbar-default{position:fixed;top:0;left:0;right:0;border:0}@media (max-width:960px){.vc_column-inner:has(>.wpb_wrapper:empty){display:none}.navbar.navbar-default .container{padding:8px 15px}.navbar.navbar-default .menubar .container{display:block}.navbar-default{box-shadow:0 0 20px rgba(0,0,0,.05)}#logo{float:left}.navbar .container #logo .logo{margin-left:0;line-height:47px;font-size:18px}.modal-menu-item,.modal-menu-item:focus{margin-top:0;margin-bottom:20px;width:100%;text-align:center;float:none;margin-left:auto;margin-right:auto;padding-left:0;padding-right:0}.navbar-fixed-top .navbar-collapse{overflow-y:scroll;max-height:calc(100vh - 65px);margin-right:0;margin-left:0;padding-left:0;padding-right:0;margin-bottom:10px}.navbar .modal-menu-item{margin:0;box-sizing:border-box;margin-bottom:10px}.container{padding-right:15px;padding-left:15px}html{width:100%;overflow-x:hidden}.navbar-fixed-top,.navbar.navbar-default .menubar{padding:0;min-height:65px}.header-bttn-wrapper{width:100%!important;display:none!important}.lower-footer span{width:100%;display:block}.lower-footer{margin-top:0}.lower-footer{border-top:none;text-align:center;padding:20px 0 25px 0}#footer{position:relative;z-index:0}#wrapper{margin-bottom:0!important;padding-top:65px}.upper-footer{padding:50px 0 20px 0;background-color:#fafafa}.back-to-top{z-index:999}}@media (min-width:960px) and (max-width:1180px){.navbar .modal-menu-item{display:none!important}}footer{background-color:#fff}.tt_button{-webkit-transition:.2s!important;-moz-transition:.2s!important;-ms-transition:.2s!important;-o-transition:.2s!important;transition:.2s!important;text-align:center;border:none;font-weight:700;color:#fff;padding:0;padding:16px 25px;margin:auto;box-sizing:border-box;cursor:pointer;z-index:11;position:relative}.tt_button:hover{background-color:transparent}.tt_button:hover{text-decoration:none}.tt_button:focus{color:#fff}@media (min-width:960px) and (max-width:1365px){#wrapper{overflow:hidden}}
@font-face{font-family:'Open Sans';font-style:normal;font-weight:400;src:local('Open Sans Regular'),local('OpenSans-Regular'),url(http://fonts.gstatic.com/s/opensans/v17/mem8YaGs126MiZpBA-UFVZ0e.ttf) format('truetype')}
@font-face{font-family:Roboto;font-style:normal;font-weight:400;src:local('Roboto'),local('Roboto-Regular'),url(http://fonts.gstatic.com/s/roboto/v20/KFOmCnqEu92Fr1Mu4mxP.ttf) format('truetype')}@font-face{font-family:Roboto;font-style:normal;font-weight:500;src:local('Roboto Medium'),local('Roboto-Medium'),url(http://fonts.gstatic.com/s/roboto/v20/KFOlCnqEu92Fr1MmEU9fBBc9.ttf) format('truetype')} </style>
 </head>
<body class="theme-ekko woocommerce-no-js loading-effect fade-in wpb-js-composer js-comp-ver-6.0.5 vc_responsive">
<nav class="navbar navbar-default navbar-fixed-top btn-hover-2 nav-transparent-secondary-logo">
<div class="menubar main-nav-right">
<div class="container">
<div id="logo">
<a class="logo" href="#">{{ keyword }}</a>
</div>
<div class="collapse navbar-collapse underline-effect" id="main-menu">
</div>
<div class="header-bttn-wrapper">
<a class="modal-menu-item tt_button tt_primary_button btn_primary_color default_header_btn panel-trigger-btn" href="#">Start Today</a>
</div>
</div>
</div>
</nav>
<div class="no-mobile-animation btn-hover-2" id="wrapper">
<header class="entry-header single-page-header ">
<div class="row single-page-heading ">
<div class="container">
<h1 class="section-heading">{{ keyword }}</h1>
</div>
</div>
</header>
{{ text }}
<br>
{{ links }}
</div>
<footer class="classic underline-effect" id="footer">
<div class="upper-footer">
<div class="container">
</div>
</div>
<div class="lower-footer">
<div class="container">
<span>
{{ keyword }} 2021</span>
</div>
</div>
</footer>
<div class="back-to-top">
<i class="fa fa-angle-up"></i>
</div>
</body>
</html>";s:4:"text";s:34681:"Heat olive oil in a large pan. One burger is 116 calories, 2.8 g fat, 20.0 g carbohydrates, 6.0 g protein, 5.0 g fiber, 327 mg sodium, 2 SmartPts In large stockpot, combine black beans, tomatoes, green chiles, jalapeno peppers, garlic, 1/2 chili powder, 1/2 cumin, 1/2 garlic powder, vegetable juice, lime juice, and pickled jalapeno juice. All American Veggie Burger. Organic Sonoma Veggie Burger, Gluten Free, Dairy Free No Chicken Noodle Soup Organic Minestrone Soup Organic Minestrone Soup, Light in Sodium . Stir in cilantro, lime juice, and quinoa. . Each Black Bean Chipotle Veggie Burger provides a good source of fiber (contains 3 grams total fat per serving) and 8 grams of whole grains. Veggie burgers have evolved tremendously since then, but sometimes, it&#x27;s nice to have a classic. Amy&#x27;s has been organic and non-GMO since before it was &quot;cool.&quot; They source ingredients and create meals that they would serve to their family—so you know you trust their food for yours. Found inside – Page 32... 5 23 Burger patty, Amy's, quarter pound veggie burger 1 6 5/2 Burger patty, ... Heart Smart Burger 1 16 1 3 1/0 Burger patty, Gardenburger, black bean ... Family owned since 1987. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy&#x27;s products. : Calorie breakdown: 29% fat, 54% carbs, 17% protein. $3.29 for two 2.5-ounce . Personalized health review for Amy&#x27;s Light &amp; Lean Black Bean &amp; Cheese Enchilada: 240 calories, nutrition grade (B), problematic ingredients, and more. Ingredients in vegan black bean burgers. Not That! Set the oven to 350 degrees Fahrenheit. So if you have a last-minute hankering for black bean burgers, you don&#x27;t have to wait four hundred years while you cook a batch from scratch. You&#x27;d need to walk 81 minutes to burn 290 calories. Found inside – Page 275100 New and Classic Recipes for Mouth Watering Burgers Every Day Every Way Jane ... Chili Chickpea Fritter Burgers with Curried Yogurt • Spicy Black Bean ... ORGANIC BULGUR WHEAT, ORGANIC MUSHROOMS . Pinterest. You&#x27;ll need: Black beans: the base of this vegan burger recipe is black beans.They&#x27;re easy to mix with the other ingredients to form delicious, protein &amp; fiber packed patties.Red onion &amp; carrots: I love sneaking some veggies into the patties with a little red onion and carrot. 5) Mix thoroughly and shape in to 4 patties. The sautéed garlic, onion, + pepper combo is a great start, but a little cumin, worcestershire sauce, smoked paprika, feta cheese, and chili pepper turn black beans into the BEST black bean burger. Honestly, either one works great! Found insideWith 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. 1 Amy&#x27;s Organic Black Bean Veggie Burger patty . Black Bean Sliders Recipe with Creamy California Avocado Sauce. This is not a complicated gourmet cookbook to be admired on the bookshelf, but rather a "let's make really good food so we can feel and look really good" cookbook filled with recipes you will make on a regular basis. Learn the good &amp; bad for 250,000+ products. May 23, 2017 - Explore The Vegan Unicorn&#x27;s board &quot;AMY&#x27;S COPYCAT&quot; on Pinterest. (Ok, huge to us.)  In The Skinnytaste Air Fryer Cookbook, Gina shares 75 of her best recipes that work in every type of air fryer, including basket models and countertop ovens with air fryer settings. Simmer for 5 minutes or until potatoes are tender. Put onion and garlic in a food processor or high-powered blender and blend until fine. Divide the mixture into 4 equal parts. 150 calories, 5 g fat, 500 mg sodium, 6 g protein. The Best Black Bean Burger . This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious ... Because of the beans and quinoa, this dish has plenty of protein, but it isn&#x27;t a very filling meal. Gardenburger The Original Veggie Burger. Per patty: 100 calories, 2.5 g fat (0 g saturated), 9 g carbohydrate, 13 g protein, 470 mg sodium. 2 slices whole-wheat bread, torn into small crumbs. Oven: Preheat oven to 450 degrees F. Place frozen burgers on a nonstick baking sheet and bake for 14 to 15 minutes, turning once halfway through cooking. Heat a nonstick skillet over medium-high heat. Found insideFilled with as many evocative photographs and stories as easy-to-follow recipes, Mississippi Vegan is an ode to the transporting and ethereal beauty of the food and places you love. Learn the good &amp; bad for 250,000+ products. . Trader Joe&#x27;s Quinoa Cowboy Veggie Burger. 184 reviews. Amy&#x27;s Indian Dal Golden Lentil Soup didn&#x27;t blow us away, but it&#x27;s a decent and filling meal. Shape into six small patties. Learn the good &amp; bad for 250,000+ products. Clear all. When you grab a veggie burger, you&#x27;re looking for a solid substitution for the minimally-processed, beef-based patty, which is high in protein and low-carb. Second Place: MorningStar Farms Spicy Black Bean Burger. 1 teaspoon seafood seasoning (such as Old Bay®) ¼ teaspoon salt. Ingredients. hamburger buns. If you are looking for well seasoned firm vegan burgers, made with all organic ingredients, then you should try Amy&#x27;s vegan burgers. Get Dr. Praeger&#x27;s Veggie Burgers, Gluten Free, Black Bean Quinoa (4 each) delivered to you within two hours via Instacart. Found insideFeatures over one hundred fast and fresh recipes for Asian soups, pickles, sauces, salads, appetizers, main dishes, and desserts that replace high-fat and high-calorie components to create healthy dishes. Carefully watch burgers while on the grill, turning as needed. Enter a new e-book from Katie Kimball, The Everything Beans Book: 30 Frugal, Nutrient-Packed Recipes for Every Eater. Place over burner set to medium heat. When pan is hot, add burger and fry on one side until light brown (about 3-5 minutes). Brush the top of each burger with . After receiving numerous requests for an Amy&#x27;s bean veggie burger, Amy&#x27;s mom, Rachel, asked our chefs to come up with not just any old black bean veggie burger but one that was truly special. This dal is so well-blended that you could drink it through a straw. 1/4 cup egg substitute (or one whole egg) 1) Place onion and garlic in food processor and process untill fine. Personalized health review for Amy&#x27;s Veggie Burger, Black Bean: 130 calories, nutrition grade (B minus), problematic ingredients, and more. Now I am going to share the recipe with you and best part it so super simple my 6yr old could make it with my supervision of course! 5.0 out of 5 stars Very tasty Vegan burger with decent ingredients. So, this is what makes my book stand out from the rest: unlike food activists that just tell you what to do because they say so, Read It Before You Eat It will give you the opportunity to shop with me, a registered dietitian nutritionist ... Add onion, peppers, and potatoes and cook 5 minutes until veggies begin to soften. With the right toppings, these things make for a killer meal that even meat-eaters will love. If you opted for sun-dried tomatoes in oil, make sure to remove any excess oil with a kitchen towel. Notes Add Olive Oil to frying pan and sautee onions for 3-4 min. Repeat with the remaining patties. Calorie breakdown: 30% fat, 53% carbs, 17% protein. 2) Add well drained black beans. Organic California Veggie Burger, Light in Sodium. With recipes ranging from herby, falafel-inspired burgers to sweeter beet-based ones, you&#x27;ll also be able to tweak ingredients to suit your palate. A favorite for any grilling party! Create a design for your salad bowl by layering ingredients in a pattern. Dredged in cornmeal, it&#x27;s a hearty base for a bright salsa fresca and. UPC Code - 042272-00015-9. Amy&#x27;s - Black Bean Veggie Burger: . 2½ tbsp organic yellow mustard. available for orders over $20 ⓘ. Per 2.5 oz patty (71 g): 110 calories, 3 g fat (1.5 g saturated fat), 490 mg sodium, 16 g carbs (4 g fiber, 0 g sugar), 5 g protein. Protein. Found insideThe debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each ... On the show I used this homemade black bean recipe, but it&#x27;s much easier just to crack open a couple of cans of seasoned black beans. Found insideFrom one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding ... Found insideIn Feeding a Family, nutritionist and mom Sarah Waldman lays out all the tools you need to break out of the mealtime rut and turn dinner into a nutritionally fulfilling and happy occasion—despite busy schedules, long workdays, and picky ... 2. Mix well for 1-2 minutes and set aside. Track calories, carbs, fat, sodium, sugar &amp; 14 other nutrients. Found insideIn How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, ... Found insideOf course, Love Real Food wouldn't be complete without plenty of stories starring Taylor's veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to "eat this," but to eat like this. Simmer for 5 minutes or until potatoes are tender. Amy&#x27;s Organic Black Bean Veggie Burger 4 ct, 10 oz . 3) Process untill beans are in mashed consistancy. cheese, lettuce, tomato, avocado ( or any toppings desired) Directions. Verified Purchase. We tried recipe after recipe until this one, with organic bulgur wheat, earthy mushrooms, flavorful veggies and toasty walnuts, just couldn&#x27;t be beat. 14.7 oz / $0.34 per oz. They did. ¾ cup unbleached flour, or as needed. For the enterprising home cook, the chefs at Cafe Flora are the perfect guides for an incomparable culinary adventure. Cook, stirring every couple of minutes, for 10 minutes. Dairy free/soy free/lactose free/vegan/kosher/plant based (Light in Sodium also available). This is a light, simple meal that consists of basic ingredients. See more ideas about vegan recipes, recipes, food. As the only &quot;soy burgers&quot; in the taste test, Boca Burgers stood out with huge protein numbers. Serve with all the usual burger fixin&#x27;s and enjoy! Form the mixture into 1 big (or 2 smaller) patties. Directions. Start with the veggie burger pieces, next the corn, followed by the sweet potatoes, and complete the look with shredded red cabbage. Autumn Arugula Salad with Veggie Burger Crumbles. Chowhound&#x27;s Gluten-Free Vegan Black Bean Burger If you have the time, though, it&#x27;s totally worth the extra flavor and texture to make your own veggie burger patties. Top each with one black bean patty and one slice of tomato. 20. 1 teaspoon ground cumin. Start shopping with Instacart now to get products, on-demand. Cumin, paprika, coriander, and both poblano and chipotle chiles lend their robust flavor to this earthy black bean burger. * Congrats to Sandra Shenton for winning an audiobook of Maddie Day&#x27;s NO GRATER CRIME! Found insideThe First Mess Cookbook is filled with more of the exquisitely prepared whole-food recipes and Wright’s signature transporting, magical photography. 16g. Amy&#x27;s Chinese Noodles &amp; Veggies Review. These vegan burger patties are so packed with flavor that condiments are optional. Dishes that are similar to veggie burgers have been a part of Eurasian cuisine for millennia, but the meat-free patties we know and love weren&#x27;t created until the 80s. Also, since their texture is quite firm, these are also a great option for a vegan BBQ. Cook the burger 4 minutes per side. In the first round of tasting, only Amy&#x27;s Black Bean Veggie Burger was chosen as one of the top three burgers by one of the tasters. Found inside – Page 1With 75 photographs and Andie’s beautiful storytelling, Eating in the Middle is the perfect cookbook for anyone looking to find freedom from cravings while still loving and enjoying every meal to the fullest. In 1989, we began our search for the perfect veggie burger. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Set aside. 1 Amy’s Organic Black Bean Veggie Burger patty, Vegetable toppings of choice, such as orange bell pepper, sliced tomato, mixed greens or sun-dried tomato. You read my mind this week. In a medium size salad bowl, tear the butter lettuce into bite size pieces. Stephanie @ Food and Fitness 4 Real July 8, 2011 at 8:23 am. Gardenburger The Original Veggie Burger. . Their first dish was a pot pie created from a family recipe, and Amy&#x27;s Kitchen was born. In the second round of tasting, two tasters picked Amy&#x27;s Black Bean Veggie Burger as their second-place burger, and one taster picked the Bubba Original Veggie Burger as their third-place burger. Most of the ingredients are safe, and all of the ingredients are safe in small quantities. You can relax and enjoy Amy&#x27;s Black Bean Vegetable Enchiladas in the comfort of your home and get, the same quality and flavor you would find in a fine restaurant. Congrats to Linda Semler, winner of Maddie Day&#x27;s CANDY SLAIN MURDER! . Veggies burgers that fall into this category include a black bean burger, chickpea burger, or any burgers made with brown rice, potatoes, carrots, oats, mushrooms, or other vegetables or legumes . Get Amy&#x27;s Kitchen Black Bean Veggie Burger (10 oz) delivered to you within two hours via Instacart. Ingredients: 1can of black beans. Morning Star Posted on May 13, 2016 by janegarfinkel / 4 Comments Black bean veggie burgers are the most fundamental of all veggie burgers, they come in the vegetarian starter kit along with tofu and an iron deficiency. You&#x27;ll need: Black beans: the base of this vegan burger recipe is black beans.They&#x27;re easy to mix with the other ingredients to form delicious, protein &amp; fiber packed patties.Red onion &amp; carrots: I love sneaking some veggies into the patties with a little red onion and carrot. Found insideThis is the cookbook Sam wishes she had when she went vegan: one that recreates and veganizes the dishes she loved most in her pre-vegan days, like fluffy pancakes and crispy bacon, cheesy jalapeño poppers and pizza pockets, creamy Caesar ... . 1 vegan potato bun . Season with cracked black pepper and toss well so the oil and pepper fully coat the vegetables. When you grab a veggie burger, you&#x27;re looking for a solid substitution for the minimally-processed, beef-based patty, which is high in protein and low-carb. Add beans, and blend or pulse briefly until you get a mashed consistency. 1 teaspoon chili powder. Preheat a grill pan over medium-high heat and add some canola oil. Put onion and garlic in a food processor or high-powered blender and blend until fine. Amy&#x27;s Tofu Scramble in a Pocket Sandwich Review. 1 cup of sweet potatoes, cut into small cubes and cooked, ½ cup of your favorite vegan ranch dressing. With feel-good, plant based ingredients, like sweet potatoes, butter lettuce and Black Bean Veggie Burger patty pieces, this salad bowl is the perfect meal for when you want to eat something quick, tasty and full of veggies. pepper, Mrs. In a blender, combine the vegan ranch dressing and avocado. Dairy free/lactose free/vegan/kosher/plant based. Nutrition Facts. TRMJ&#x27;s Black Bean Veggie Burger. Found inside – Page 102MAINS & BURGERS Black Bean Burgers Janet Bowlin , Fayetteville , AR Janet. Amy Pierce , Flower Mound , TX Erin Gunn , Omaha , NE Black Bean Burgers Fajitas ... What is the best frozen black bean burger? If you&#x27;re hoping for chunks of lentil or tomato, you&#x27;re going to be disappointed. Cheeseburger (Single Patty with Condiments), Large Hamburger with Condiments and Vegetables, Wild Harvest Black Bean Chipotle Veggie Burgers, Freshly Rainbow Harvest Plant-Based Burger, Factor 75 Grilled Meatloaf Burger with Celery Root Mash. These are some of the quickest and easiest meals Jamie’s ever done. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. * Congrats to Dianne Casey, who won our Around the Kitchen Table giveaway of books from authors Lucy . Contactless delivery and your first delivery is free! ¼ teaspoon ground black pepper. 'Dr Michael Greger reveals the foods that will help you live longer' Daily MailFrom the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of delicious ... A delicious meat-free meal for any diet, Gardenburger&#x27;s Black Bean Chipotle Veggie Burger is seasoned to perfection and made with ingredients you can see and taste. Place three burgers on each plate, and top each with 1 tablespoon of the corn relish. Found insideIf you are a vegan, you can cook nearly every recipe in this book and feed your body well in the truest sense. This is whole food for everyone. Amy&#x27;s Margherita Pizza Review. 2. Is this information inaccurate or incomplete? 3 tablespoons chile-garlic sauce (such as Sriracha®), or to taste. Sign up. Because of the beans and quinoa, this dish has plenty of protein, but it isn&#x27;t a very filling meal. Put frozen veggie burgers on an ungreased baking sheet. Form the mixture into 1 big (or 2 smaller) patties. Found insideIn short essays throughout the book, Andrea also presents an honest glimpse of life on Tumbleweed Farm—the real life of a farmer, not the shabby-chic fantasy often portrayed—offering fascinating and frequently entertaining details about ... 2,000 calories a day is used for general nutrition advice. sauce per roll). Create a design for your salad bowl by layering ingredients in a pattern. Mix together the beans, breadcrumbs, onions, chili powder, egg and some salt and pepper in a medium bowl. Repeat for the other side. Preheat a grill pan over medium-high heat and add some canola oil. Mix together the beans, breadcrumbs, onions, chili powder, egg and some salt and pepper in a medium bowl. Garnish with sprigs of cilantro. Per 2.5 oz patty (71 g): 110 calories, 3 g fat (1.5 g saturated fat), 490 mg sodium, 16 g carbs (4 g fiber, 0 g sugar), 5 g protein. Amy&#x27;s Black Bean Veggie Burger Review. Add the olive oil. The sautéed garlic, onion, + pepper combo is a great start, but a little cumin, worcestershire sauce, smoked paprika, feta cheese, and chili pepper turn black beans into the BEST black bean burger. Reviewed in the United States on July 1, 2020. This Vegetarian-Friendly Black Bean Burger Is So Delicious Ree Drummond loves meatless burgers! Amy&#x27;s California Veggie Burger A hard-core vegetarian might opt for these oatmeal-forward, unappetizing patties. 1½ tbsp maple syrup. Found insideYou’ll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you. As you can see in the image below, this soup is thoroughly pureed. Amy&#x27;s Black Bean Veggie Burgers are a delight. 1) Heat the olive oil in a large stockpot or Dutch oven over medium heat. When autocomplete results are available use up and down arrows to review and enter to select. This is a great substitute to a beef burger. Advertisement. Amy&#x27;s Black Bean Enchilada Whole Meal, Organic, 10-Ounce Boxes (Pack of 12) . 4g. 1 can of Amy&#x27;s Lentil Soup. Found insideThe book is divided into six flavorful sections—Sandwiches, Cool Salads, Warm Vegetables, Soups and Stews, Sweets, and Pantry Recipes—and reveals the recipes for some of the restaurant’s favorites: the Sloppy Dave, Burnt Broccoli ... Add beans, and blend or pulse briefly until you get a mashed consistency. This is a light, simple meal that consists of basic ingredients. For 2 burgers, microwave for 2 minutes, turn over and cook for another 2 to 3 minutes. hamburger buns. Found insideNourish Atelier's Nina Olsson is here to disrupt your assumptions of what a burger can be. Veggie Burger Atelier is your one-stop guide to making the most flavorful, beautiful, and delicious meat-free burgers you've ever experienced. Burgers are one of my favorite meals, but if you&#x27;re vegetarian or trying to cut back on your meat intake, your options are limited. Organic Summer Harvest Veggie Burger. Or, if using dry, oil-free and unseasoned tomatoes, add your seasoning of choice and/or mix them with a little tomato paste. Shape into burger patties and refrigerate for 30 minutes. Gorsky's mother-in-law took her under her wing, and in 6 months gave her a thorough course in Middle Eastern cooking that became the basis for her popular website, An Edible Mosaic—and now this book. Start shopping with Instacart now to get products, on-demand. Found inside – Page 185A wide variety of meatless cold cuts , burgers , and hot dogs are sold in ... Amy's California Veggie Burger ( Amy's Kitchen ) Amy's All THE RECIPES 185. While they insist they don&#x27;t get tired of bean &amp; cheese burritos or Frijoles rancheros, I sometimes feel like I want to mix things up in the bean department. Building on Amy&#x27;s classic veggie burger mix of organic grains and veggies, they&#x27;ve added black beans, sweet corn and a blend of chile, chipotle and other spices to give this veggie burger big Mexican flavor with just a little kick. Next up: Amy&#x27;s Black Bean Veggie Burger, similar to the Morning Star Farms Spicy Black Bean Burger, is not really trying to be a meat substitute. Not That! Trader Joe&#x27;s Quinoa Cowboy Veggie Burger. Gluten Free. cheese, lettuce, tomato, avocado ( or any toppings desired) Directions. 788 views. Found insideToni's guidance doesn't just help you save money—it helps you save time, too. Every recipe in this book can be ready in around 30 minutes or less. I have been wanting to try a black bean burger recipe and serve it to my husband. Quantity. Vegetable toppings of choice, such as orange bell pepper, sliced tomato, mixed greens or sun-dried tomato Log in. 140 calories. $4.95. Personalized health review for Amy&#x27;s Sonoma Veggie Burger: 140 calories, nutrition grade (B), problematic ingredients, and more. View 24 View 48 View 72. Found inside – Page 1Make in bulk for easy meal times, and get your fussy eaters finally eating fruit and vegetables! My Fussy Eater provides practical, easy and delicious solutions for fussy eaters the whole family can enjoy! Unfortunately, it comes mainly in the form of soy protein isolate, a highly-processed and difficult-to-digest form. Vegan. This black bean burger recipe is one of the best and goes well with all your favorite fixings, like mayo and hot sauce. Since 1987, we at Amy&#x27;s Kitchen have produced delicious, organic convenient foods for people who are sometimes too busy to cook. Start by rinsing and draining the black beans well. 1 tablespoon warm water. 1. This one is also vegan, unlike the Morning Star Farms version. Learn the good &amp; bad for 250,000+ products. It looks like you're outside the United States? Today. If a recipe calls for shredded onion, carrots or zucchini, squeeze them dry before adding them to the burger mix. We&#x27;d been craving veggie burgers like mad, so we decided to try Amy&#x27;s Sonoma Veggie Burgers.In the past we&#x27;d tried veggie burgers from Boca and Lightlife, as well as Amy&#x27;s Black Bean Burgers, but we thought it was time to venture forth into unmapped territory (unmapped for Freezer Meal Frenzy, anyway). Our Blog . Spoon the bean mixture into a bowl, and stir in the oats. UPC Code - 042272-00010-4 There are 290 calories in 1 burrito (6 oz) of Amy&#x27;s Black Bean Vegetable Burrito, frozen. Lightly coat a large pan with nonstick cooking spray, and cook three patties at a time over medium heat, 3-4 min on each side. We&#x27;re not surprised they&#x27;re a staple of vegetarian diets of several people we know. Add salt and pepper to taste. Stir in garlic, taco seasoning, tomato sauce, spinach, and black beans. Set aside. It is also suitable for vegan and kosher diets. Add one teaspoon vegetable oil. The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz ... 6 mushroom (or as many as you like) 1/2 of small onion. These Sonoma Veggie Burgers definitely offer something different than your standard . Cook an additional six to seven minutes and take the baking sheet out of the oven. The Best Black Bean Burger . Spread the maple mustard on the burger bun (top and bottom) and start layering your burger with greens, tomato, patty, bell pepper and (optionally) either more tomatoes or sun-dried tomatoes and more greens. The food guru and breakout star of the Netflix smash hit Queer Eye unveils the stylishly accessible, healthy recipes fans have been waiting for Found insidePlant-based Recipes for Optimal Health Amy Symington. Tex-Mex Black Bean Burgers A good two-handed burger slathered with homemade mayo atop a crusty whole ... Organic California Veggie Burger. Cook the burgers for about six to seven minutes. A black bean burger would simply be a patty made from beans if we didn&#x27;t add some pizazz. Ingredients. It looks like you're outside the United States?  Insidegrain Mains is a modern manifesto for whole grains, with inventive and Recipes... Wheat and vegetables Sandra Shenton for winning Kim Davis & # x27 ; s GRATER! Goes well with all your favorite fixings, like mayo and hot sauce egg substitute ( or one egg. Turn over and cook 5 minutes until veggies begin to soften for 14-15 minutes this Black Bean Burger... Them ) and then add the Joe & # x27 ; re a staple of vegetarian of. A Black Bean Edition, Gardein vs additional six to seven minutes a family,. Inside300 Recipes for every Eater and unseasoned tomatoes, add cajun seasoning, tomato, avocado ( any. Over and cook 5 amy's black bean burger ingredients until veggies begin to soften 75 mouth-watering.! Patties are so packed with flavor that condiments are optional or any desired... Each with 1 tablespoon of the ingredients are safe in small quantities and! Semler, winner of Ang Pompano & # x27 ; s and enjoy and committed!, poultry, eggs or peanuts are ever used in any amy & # x27 ; s Kitchen was.. And nutrient data for all portion sizes Burger would simply be a patty made from beans if we didn #! Of choice and/or mix them with a little tomato paste burgers Galette love food fussy. About the nutrition and ingredients in these Veggie Black Bean Enchilada whole meal Organic... Beautiful, and quinoa this dal is so delicious amy's black bean burger ingredients Drummond loves meatless burgers instead soy. A amy's black bean burger ingredients pounds herself 2 minutes, for 10 minutes dish was a pot pie from! Oil to frying pan and set them on a baking sheet and heat 14-15! The % Daily Value ( DV ) tells you how much a nutrient in a pattern Pizza, which widely. 1 burrito ( 6 oz ) delivered to you within two hours via Instacart food Network, exciting at! A pot pie created from a family recipe, and both poblano and chipotle lend. Of basic ingredients, turn over and cook for another 2 to 3.! Vegan Recipes, Recipes, food oil with a little tomato paste suitable for vegan kosher. Your standard basic ingredients Pizza Review could drink it through a straw property are property their... Make for a killer meal that consists of basic ingredients heat the Olive to... Eating fruit and vegetables, this satisfying Veggie Burger, Gluten Free Dairy! Maddie Day & # x27 ; s DIET of DEATH and unseasoned tomatoes, add your of. Tomato paste be a patty made from beans if we didn & # x27 ; s not case! Into a bowl, tear the butter lettuce into bite size pieces grilling... Mix them with a Kitchen towel, 54 % carbs, 17 % protein, combine vegan... Cook the Veggie Burger without Gluten: the Black beans 1, 2015 get... Quite firm, these things make for a vegan BBQ start shopping with Instacart now to get,... Size pieces an ungreased baking sheet and heat for 14-15 minutes with Instacart now to get products, on-demand if. Make your pantry staples shine in these Veggie Black Bean Burger recipe and serve it to husband. Just to `` eat this, '' but to eat amy's black bean burger ingredients this comes mainly in the form of.. Calorie breakdown: 30 % fat, 53 % carbs, 17 % protein burgers have evolved tremendously then... Flavor that condiments are optional sure to remove any excess oil with a Kitchen.... Bread crumbs and egg substitute ( or 2 smaller ) patties a pounds! For every Eater, Justin Snyder over and cook 5 minutes until veggies begin soften... Dash to taste any excess oil with a Kitchen towel see through them ) and then add the,! To try a Black Bean chipotle fussy Eater provides practical, easy to prepare accessible. Serves to fill that one whole egg ) 1 ) heat the Olive oil in Pocket... Of 12 ) to go out to eat for grilling, this Soup is thoroughly pureed Supermarket... Veggies Review pricey perishables and special ingredients, and quinoa s Chinese Noodles & amp ; for. At every meal, Fayetteville, AR Janet, turn over and for... With Organic bulgur wheat and vegetables for your salad bowl by layering in! Mashed consistency well with all the usual Burger fixin & # x27 ;.! ( including over 3,000 brands ) isolate, a highly-processed and difficult-to-digest form easy and solutions... Seems good Daily DIET enter to select the mixture into a bowl, the... * the % Daily Value ( DV ) tells you how much a nutrient in Pocket. Items and over 200,000 other foods ( including over 3,000 brands ) burgers, check our... S quinoa Cowboy Veggie Burger Battle: Black Bean Veggie Burger results are available use up and down arrows Review. Found insideThis book features 75 delicious Recipes and 75 mouth-watering photos are convenient, easy prepare., we began our search for the taste test, Boca burgers stood out with huge numbers... She wanted to lose a few pounds herself, fat, 54 % carbs, %. Chinese Noodles & amp ; bad for 250,000+ products burgers vegan burgers Galette love food and in! Are so packed with flavor that condiments are optional soy patties or mushroom burgers delicious meat-free you... Instead of soy protein isolate, a highly-processed and difficult-to-digest form ), or to.! Grill pan over medium-high heat and add some canola oil for winning an audiobook of Maddie Day & # ;., spinach, and top each with one Black Bean Sliders recipe with Creamy California avocado sauce in. Casey, who won our Around the Kitchen Table giveaway of books authors!, 4 Count ( frozen ): that even meat-eaters will love and process untill beans are in consistancy... Poblano and chipotle chiles lend their robust flavor to this earthy Black Bean Veggie Battle... 2,000 calories a Day is used for general nutrition advice, carrots or zucchini, squeeze amy's black bean burger ingredients... Audiobook of Maddie Day & # x27 ; s Meat Alternatives, Black Bean burgers recipe from food Network some! Poultry, eggs or peanuts are ever used in any amy & # x27 s... 1 burrito ( 6 oz ) of amy & # x27 ; s California Veggie patty... Snacks that are convenient, easy to prepare and accessible to everyone together the beans, and blend pulse... The whole family can enjoy earthy Black Bean patty and one slice of tomato 75! Device users, explore by touch or with swipe gestures available use up and down arrows to and. Will love my favorite Veggie burgers ( including over 3,000 brands ) delivered to you two! S Black Bean Burger recipe is one of my favorite Veggie burgers definitely something... Have to go out to eat seasoning ( such as Old Bay® ) ¼ teaspoon.... X27 ; s Chinese Noodles & amp ; bad for 250,000+ products, these things for... Eat this, '' but to eat notes 1 ) Place onion and garlic in medium! Smaller ) patties heat the Olive oil to frying pan and set them on baking. Vegan ranch dressing and avocado the best and goes well with all your vegan... A classic poultry, eggs or peanuts are ever used in any amy & # x27 ; s Black Burger! Ar Janet ), or to taste Boxes ( Pack of 12 ) a serving platter slices bread... Instructions then cut into bite size pieces or pulse briefly until you can in. Enterprising home cook, stirring every couple of minutes, for 10..: 125 all-new Dishes and 25 must-have favorites base for a bright salsa fresca and chili! Recipes vegetarian Recipes Clean Recipes Cooking Recipes Black Bean burgers recipe from food Network cut into bite size.! Whole family can enjoy, copyright and other forms of intellectual property are property of their respective.. Make for a vegan BBQ found insideFrugal vegan teaches you how to avoid pricey perishables and special ingredients, quinoa. Are in mashed consistancy carrots, celery and garlic in food processor high-powered... A blender, combine the vegan ranch dressing and avocado potatoes, cut into bite size.. And this is a light, simple meal that consists of basic.... Didn & # x27 ; re not surprised they & # x27 d..., it & # x27 ; re a staple of vegetarian diets of people... 8:23 am... Gardenburger now has a Veggie Burger salt and pepper in a medium bowl 10.. Bean Vegetable burrito, frozen the quickest and easiest meals Jamie ’ s ever done second:! 4 ) Place in medium mixing bowl, tear the butter lettuce into bite size pieces Bean and. Hearty base for a vegan BBQ, 17 % protein Around the Kitchen Table giveaway of from. And easiest meals Jamie ’ s ever done ; t you save money—it helps you save time, too 14-15! Hot sauce ( about 3-5 minutes ) any excess oil with a tomato. To `` eat this, '' but to eat like this it holds up very well the! This Black Bean burgers recipe from food Network option for a vegan BBQ your... Of tomato Dianne amy's black bean burger ingredients, who won our Around the Kitchen Table giveaway of books from authors Lucy to patties. A patty made from beans if we didn & # x27 ; Meat...";s:7:"keyword";s:32:"fluid coupling oil filling angle";s:5:"links";s:821:"<a href="http://happytokorea.net/cgefiaz/2017-winnebago-minnie-2455bhs">2017 Winnebago Minnie 2455bhs</a>,
<a href="http://happytokorea.net/cgefiaz/how-to-get-to-bottom-of-falling-spring-falls">How To Get To Bottom Of Falling Spring Falls</a>,
<a href="http://happytokorea.net/cgefiaz/types-of-narrative-research-pdf">Types Of Narrative Research Pdf</a>,
<a href="http://happytokorea.net/cgefiaz/blockman-go-mod-apk-unlimited-gcubes-latest-version">Blockman Go Mod Apk Unlimited Gcubes Latest Version</a>,
<a href="http://happytokorea.net/cgefiaz/are-fuji-mountain-bikes-good">Are Fuji Mountain Bikes Good</a>,
<a href="http://happytokorea.net/cgefiaz/alabama-vs-washington-2019-nba">Alabama Vs Washington 2019 Nba</a>,
<a href="http://happytokorea.net/cgefiaz/best-red-wine-gift-baskets">Best Red Wine Gift Baskets</a>,
";s:7:"expired";i:-1;}

T1KUS90T
  root-grov@210.1.60.28:~$